Edited by Jonathan Landaw with Alexander Barzin. 146p., 22 cm.
CONTENTS
DESCRIPTION
A simple yet compelling introduction to Buddhism written by two Tibetan lamas renowned for their insight and skill in teaching Westerners. With characteristic warmth, humour and directness they go to the heart of basic Buddhist practice and discuss the meaning and purpose of meditation, the causes of dissatisfaction and unhappiness and the methods for subduing them and gaining control over our minds and lives. This book gives the reader the feeling of an intimate audience with two highly respected teachers.
