Yoga for Every Athlete: Secrets fo An Olympic Coach
Kogler, Aladar
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(PB)
PRODUCT DETAILS
Book ID : 5296
ISBN-10 : 81-7224-502-5 / 8172245025
ISBN-13 : 978-81-7224-502-3 / 9788172245023
Place
of Publication :
Mumbai
Year
of Publication :
1999
Edition :
Language :
332p., 21 cm.
CONTENTS
DESCRIPTION
This book offers a holistic training approach for athletes, unifying body and mind through yoga. Many exercises and techniques derived from yoga are presented as a way of achieving greater synthesis of body and mind with increased ability for rejuvenating the body. These exercises will help to advance your performance in different sports. In as little as ten minutes a day, you can experience a state of well being and mastery you never imagined.
