Singh, Kulratan Singh, Roma Anand & Pavan Singh (Drs.)
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PRODUCT DETAILS
Book ID : 44379
ISBN-10 : 81-938049-0-2 / 8193804902
ISBN-13 : 978-81-938049-0-2 / 9788193804902
Place
of Publication :
Varanasi
Year
of Publication :
2019
Edition : (First Edition)
Language : English
ix, 202p., Bib., 21 cm. (N.S.S. 1)
CONTENTS
CONTENTS:- 1. Yoga Introduction. 2. History and Development of Yoga. 3. The Streams of Yoga. 4. Yoga Prayojna. 5. Pathya Apthya during Yoga. 6. Panchakosha Theory. 7. Astanga Yoga-Introduction. 8. Yama and Niyama. 9. Asana. 10. Pranayama and Pratyahara. 11. Sanyama Traya. 12. Shatkarma. 13. Bandhas and Mudras. 14. Shadchakras - Ida-Pingala-Sushumna Nadis. 15. Description of Yoga in Ayurveda. 16. Yoga in different diseases.