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Yoga and Meditational Psychotherapy / Singh, N.K.
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Yoga and Meditational Psychotherapy
Singh, N.K.
 
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List Price : US$ 67.25
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  Book ID : 38821
  ISBN-10 : 93-89124-14-X / 938912414X
  ISBN-13 : 978-93-89124-14-9 / 9789389124149
  Place of Publication : Delhi
  Year of Publication : 2019
  Edition : (Reprint)
  Language : English
  xi, 267p., Index, 23 cm.
   
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 CONTENTS
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CONTENTS:-

I. Yoga Psychotherapy: Psychophysiological Parameters:
1. Introduction.
2. Yoga psychotherapy around the world.
3. Effect of yoga practice on personality, emotional and behavioural problems.
4. Effect of yogic practices on psychological and physiological parameters.
5. Effect of emotional and spiritual intelligence on psychological well-being in long term yoga practitioners.
6. Efficacy of yoga therapy for the management of anxiety, stress, negative mood regulation and self-esteem of female adolescents.
7. Impact of yogasana on the mentally challenged.
8. Psycho-physiological responsiveness to meditation in HIV positive patients.
9. Effect of yogic package on the patients of diabetes mellitus.
10. Yoga and psychophysiological disorders.
11. Reducing anxiety through yogic practices.
12. The samkhya, yogic and Gita models of stress and coping.

II. Yoga and Health: Promotion, Practice and Research:
13. Yoga and health.
14. Yoga and health promotion.
15. Mental health management in Yoga-Sutra.
16. Yogic practice as a moderator of mental health.
17. Research in yoga as a holistic model of health.

III. Meditation Psychotherapy and Psychological Well Being:
18. Meditation: concepts, effects and uses in therapy.
19. Vipassana meditation - a positive approach to psychological well-being.
20. Effect of vipassana meditation on quality of life, subjective well-being, and criminal propensity.
21. Occupational stress management-through meditation.

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 DESCRIPTION
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The combination of yoga and meditation is a wonderful way to connect with the divine on all levels of human existence. The present book Yoga and Meditational Psychotherapy is a compilation of twenty one important research papers contributed by eminent scholars. This book is divided into three parts. First part deals with psycho-physiological parameters of yoga therapy. Second part emphasises promotion, practice and research of yoga and health and third part explains meditation psychotherapy and psychological well being. This book will be one of the monumental works in theory, research and practices in yoga and meditation psychotherapy.
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