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The Foundations of Contemporary Yoga and Yoga Therapy / Singh, R.H. (Prof.)
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The Foundations of Contemporary Yoga and Yoga Therapy
Singh, R.H. (Prof.)
 
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  Book ID : 35038
  ISBN-10 : 81-7084-411-3 / 8170844113
  ISBN-13 : 978-81-7084-411-2 / 9788170844112
  Place of Publication : Delhi
  Year of Publication : 2013
  Edition : (Reprint)
  Language : English
  xxiii, 252p., Figs., Tables, Diag., Bib, Index, 23 cm. ISBN: 9788170844113 / 978-81-7084-411-3 (The Chaukhamba Ayurvijnan Studies No. 2)
   
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 CONTENTS
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CONTENTS:-
1. General Introduction
2. Ancient Concepts of Yoga
3. Yoga Down the Ages
4. The Contemporary of Yoga
5. Bio-Philosophy of Yoga
6. The Yoga Psychology
7. The Yoga Physiology:
7.1 Physiology of Asana
7.2 Physiology of Pranayama & Satkriya
7.3 Physiology of Meditative Practices & The State of Superconsciousnes
7.4 Stress Physiology & Its Management
8. Yoga Therapy- Physiotherapeutics:
8.1 Introduction of Yoga Therapy
8.2 Therapeutic Application of Asanas
8.3 Therapeutic Applications of Pranayama & Satkriya
8.4  Relaxation & Meditation
9. Yoga Therapy- Psychotherapeutics:
9.1 General COnsiderations
9.2 Yogic Counselling
9.3 Devine Therapy
10. Recent Advances in Yoga for Health & Therapy
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 DESCRIPTION
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The book "Foundations of Contemporary Yoga and Yoga Therapy" written by the well known author Professor R.H. Singh, is a comprehensive write-up on the present status of Contemporary Yoga. The book precisely outlines the evolution of the Science of Yoga from antiquity to the modern world. The Foundation of Yoga are laid in three principal ancient texts of pre-Buddhist age namely the Early Upanisads, the Bhagwadgita and the Yoga Sutras of Patanjali.

The Science and Art of Yoga as conceived in foundation texts appear to have been influenced to a notable extent down the ages by the teachings of Jainism, Buddhism and certain other religious philosophies, followed by the serious attempts of Shri Shankara to reiterate the Upanishadic thoughts through the teachings of Vedanta.

In contemporary times the discipline of Yoga adopted a global shape with scientific temper and trends of social applications. The Contemporary Indian thinkers like Swami Vivekananda, Shri Aurobindo, and Mahatma Gandhi developed Yoga as a social movement for the benefit of society at large.

The health promoting and therapeutical applications of Yoga practices are the most pertinent side benefits of this fast reviving ancient science which could of larger interest. And hence the present volume adds special chapters on Yoga Physiology & Yoga Therapy. The author of this book who is a teacher, physician and an activist in this field has succeeded in presenting an authentic write-up on Yoga in its totality. The book describes the ancient concepts and contemporary trends adequately illustrated with references from ancient scriptures and with scientific data on recent studies.

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