This volume attempts to cover broadly the whole realm of physical education. It contains sections covering research method in physical education, elementary statistics, physiology of exercise, mechanical and scientific principles of coaching, evaluation, measurement in physical education, sports psychology, counselling, guidance and sports management and training methods, rules and regulations, different tactics and techniques, etc. his book features an enormous amount of information about physical education throughout the world. The purpose of this book is to provide information and advice to teachers, coaches, parents and general readers who wish to improve the fitness and health.