Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment
Shumsky, Susan G.
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(PB)
PRODUCT DETAILS
Book ID : 30774
ISBN-10 : 81-7822-296-5 / 8178222965
ISBN-13 : 978-81-7822-296-7 / 9788178222967
Place
of Publication :
Delhi
Year
of Publication :
2006
Edition :
Language : English
251p., Bib., Illus., Index, 21 cm.
CONTENTS
DESCRIPTION
This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well being, and peace of mind to everyday life.
