The Path is the Goal: A Basic Handbook of Buddhist Meditation
Trungpa, Chogyam
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(PB)
PRODUCT DETAILS
Book ID : 22617
ISBN-10 : 1-59030-910-3 / 1590309103
ISBN-13 : 978-1-59030-910-0 / 9781590309100
Place
of Publication :
Boston
Year
of Publication :
2013
Edition : (Reprint)
Language : English
192p., 19 cm.
CONTENTS
DESCRIPTION
The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Chögyam Trungpa here reveals how the deliberate practice of mindfulness develops into awareness, insight, and openness. He also guides us away from the ego's trap: the urge to make meditation serve our ambition.