The power of music to influence us is extraordinary. And his mysterious quality of harmony reacts alike on the composer, the musician, and the listener. In this self-help book of theory and practical exercises, the author explains how we can put music to good use in our daily life; actually make it a part of our living experience; let it penetrate our soul so that we truly become One with the tones, rhythm, harmonics, the cadence of the music we are composing, or playing, or to which we are listening.