The Ayurvedic Diet: The Ancient Way to Health Rejuvenation and Weight Control
Thompson, Dennis
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PRODUCT DETAILS
Book ID : 21341
ISBN-10 : 81-7822-014-8 / 8178220148
ISBN-13 : 978-81-7822-014-7 / 9788178220147
Place
of Publication :
Delhi
Year
of Publication :
2017
Edition : (Reprint)
Language : English
Edited by Susan Tinkle.
xviii, 173p., Figs., Bib., Index, 23 cm. (First pub. in 1999) (Ayurveda, Health and Wellness Series)
CONTENTS
DESCRIPTION
The Ayurvedic Diet combines the ancient wisdom of Ayurveda for health and healing with modern scientific approach to body physiology. This book offers practical solutions for everything from chronic health problems and weight control to the proper exercise and life style management. It is essential reading for all who want to lose weight, stay young and be healthy.