CONTENTS:- Foreward; Preface; Contement, Joy and living well; Facing death and dying; Dealing with anger and emotion; Giving and receiving; Transforming the mind; Transforming through altruism; Tansformation through insight; Eightverses on transforming; Compassion - the basis for human hapiness; Question and answers.
DESCRIPTION
The Dalai Lama's Little book of Wisdom offers simple but profound teachings and advice to all those who want to bring more love, compassion and understanding into their lives. His Holiness shows us how our state of mind, in terms of our attitude and emotions, plays a crucial role in shaping the way we experience happiness and a down to earth approch to the Buddhist path, His Holiness the Dalai Lama offers us an inspirational way to transform our heart and minds and creat the happiness we seek.