The Gheranda Samhita. Text with English translation by Rai Bahadur Srisa Chandra Vasu
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PRODUCT DETAILS
Book ID : 11849
ISBN-10 : 81-215-0734-0 / 8121507340
ISBN-13 : 978-81-215-0734-9 / 9788121507349
Place
of Publication :
Delhi
Year
of Publication :
2013
Edition : (Revised Edition)
Language : English
102p., 20 cm.
CONTENTS
DESCRIPTION
This fine edition of the Gheranda Samhita is a very readable English translation. A 17th century classical manual, it speaks of a seven fold yoga and is considered the most detailed of the three classical texts of the Hatha yoga. Gheranda Samhita is a manual of yoga taught by Gheranda to his disciple Chanda Kapali. Unlike other Hatha yoga texts, the Gheranda Samhita speaks of a sevenfold yoga: Shatkarma for purification, Asana for strengthening, Mudra for steadying, Pratyahara for calming, Pranayama for lightness, Dhyana for perception and Samadhi for isolation.
