206p., Illus., 23 cm. (Alternative Medicine Series No. 2)
CONTENTS
CONTENTS:- 1. Questions About Chinese Herbal Medicine 2. Chinese Herbal Fundamentals 3. Determining Which Herbs to Use 4. Herbal Properties 5. Forms and Uses of Chinese Herbs 6. Common Chinese Herbs 7. Chinese Herbal Patent Medicines 8. Chinese Herbal Diet 9. Simple Remedies for Common Ailments 10. Understanding Disease 11. Causes of Disease
DESCRIPTION
Chinese herbs are easy to use either by themselves or in combination with Western medicine. Expert practitioner Lesley Tierra describes now you can increase vitality and strengthen your body's natural functions with remedies mat nave been used by the Chinese for over 4,000 years:-
1. The foundations of traditional Chinese medicine 2. Common Chinese herbs and their uses 3. Chinese herbal diet 4. Simple remedies for disease prevention 5. Proper doses for common ailments